Hacks, hints & help!
In today’s busy world, where we have to keep track of lots and lots of information, almost anyone can benefit from bullet journaling. This particular system of staying organized has some unique properties that make it particularly helpful for people who thrive on lists and appreciate a non-digital system. Here’s a quick rundown to help … Read more Who Can Benefit from Bullet Journaling
Keeping a journal is not just recording the events of your life or how you’re feeling. It can be a way of supporting your creative life. It’s a low risk, private as you want, way of writing down your ideas, your dreams and your resolves. It can be very instructive to read the journals of … Read more 5 Ways A Journal Can Jumpstart Your Creativity
Modern life and stress go together, right? Constant stress from juggling demands and obligations has become a regular part of our lives. Some level of stress is okay; it keeps you motivated and growing as a person. But sometimes pressure can tip over into anxiety and lead to all sorts of problems, and you need … Read more 4 Ways Journaling Helps Reduce and Manage Stress
Journals are not just for recording your innermost thoughts, your dreams or the events of the day. Using a journal can be a powerful way to ignite your professional development You probably already have a work notebook for things like task lists or meeting notes. Consider using journaling as part of your everyday work life … Read more 4 Ways to Use a Journal for Professional Development
You’ve probably heard about the many benefits of journaling. You may have even bought yourself a beautiful journal, all ready to get going. But maybe it’s hard to start. Perhaps it’s hard to think of what to write. After all, you don’t want to spoil that beautiful new notebook. Help get into the habit of … Read more 5 Easy Steps to Make Your Own Journal Jar
Keeping a journal can be one of the most powerful tools for working through issues, unburdening your problems and connecting with your inner self. It can give you a quiet space to find your voice in a noisy world. It’s easy to feel undermined by social media or your Inner Critic telling you what you … Read more 4 Journal Prompts to Help You Discover Your True Self
You’ve probably heard about bullet journaling, but maybe not been quite sure if it’s right for you. Keeping a bullet journal can make your life more organized, more efficient and more fun. Here are some basic tips to help get you started. 1. Don’t go overboard Bullet journaling can be as big as you make … Read more 5 Bullet Journal Tips to Make It Easy for Everyone
It really doesn’t matter what your issue is; if you want to overcome it, you can find a way to use journaling to help. You can set up a particular type of journal like a gratitude journal to help yourself become more thankful for what you do have, and you can also keep a bullet … Read more 8 Ways Journaling Can Help Combat Loneliness
Stress affects almost everyone at some time in their lives. For some people, itís more of a problem with their genetics and for some, itís due to their situation. Whatever reason you are stressed, congratulations for recognizing it and wanting to do something about it. Here are some good ways to journal to combat your … Read more 7 Ways to Use Journaling to Help with Stress
The way to ensure that journaling works for you is to do it long term. Long-term journaling gives you more insight into your life because youíll be able to look to the past, present, and even the future (sort of) to get answers in your life. But first, you have to do it. And you … Read more 9 Tips for a Daily Journaling Routine